Trainers To-Go provides many services to include

Other options

Kids fitness


Sports Conditioning

Drive farther, Play better, recover faster.

Bigger Faster Stronger is the name of the game. We will help you develop explosive power, flexibility, and coordination. It doesn't matter if your game is tennis, golf or soccer, we will maximize your ability to play.

 


Personal Training

Want to get in shape, lose some weight, tone & trim?

You will get one on one attention and motivation. Your trainer will customize a plan to boost your metabolism and trim your waist line. You're program is tailored to fit your body and fitness goals. A Fitness Trainer will come to your home (or you come to our studio) and ensure your workouts are done effectively and efficiently.


Meal Planning

Some body tell me what to eat

This program is highly specialized in that you are involved in the meal selections. We will have a nutrition specialist sit with you to design the meal plans. The meals are customized to your body and include foods you like. We will also take into consideration any food allergies you may have and design your meals according. This program also includes a daily journal. If your goal is weight loss most clients can expect to lose about 1 to 2lbs per week. You will also see changes in blood pressure, cholesterol levels will go down, plus much more. 


Fitness Boot Camp

Get in the best shape of your life.

This is a high paced, energized workout. Boot Camp is safe for most fitness levels. You will lose fat, tone up, and revitalize your body. Give us a call today. Usually done at our studio (but sometimes outdoors) this group fitness program takes fitness to another level.

Click here for information on the latest boot camp.

 



Other options

  • Group and Family plans,

  • speakers for health and fitness seminars, (Free to churches, and non profits call for details).

  • body composition testing

 Plus many more options. If you have something special in mind; give us a call to discuss options available to you.  We can discuss ways we may help you meet your health and fitness needs.

We service most of the Central Savannah River Area in Georgia.

Give us a call today to see if In-Home/ Mobile services are available in your neighborhood or come to our new Studio at

118 Shartom Dr Augusta Ga. 706 623 7707.

 What to expect on the first session.  Click here!

 

 

 

 

 

 

 

 

 

Speak with a trainer today to schedule your appointment or ask questions!

706-623-7707